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The practice of EMS or Electric Muscle Stimulation is pretty commonplace now and you will find it in hospitals, in physiotherapy clinics, and even in sports and training institutes for athletes. An interesting fact about EMS is that a lot of people think that it is a recent technology even though the use of a similar mechanism for pain relief can be traced back to ancient Egypt. They used eels to shock people suffering from joint pain and issues in the extremities like arthritis. So, there is quite a rich history to this process and their wisdom is evident today as we have improved, advanced, and sophisticated what is essentially the same mechanism. You can talk to your physician or trainer about where you can get access to an EMS muscle stimulator machine so that you can reap the benefits that come with it.
EMS is a process that was primarily used in physiotherapy and pain relief. Different machines perform differently depending on the level of invasiveness, but in their simplest form, the patches can be placed on the necessary body parts and an electric current will be passed to stimulate contraction and expansion in your muscles. This is done by triggering the motor neurons through said electrical impulses. This is a great way for people that are recovering after immobility, for pain relief in people that suffer from joint and muscle pain. You will also find it being used for people that are bedridden so that their muscles can stay active and do not suffer from atrophy, which is the loss of muscle tone. It is now also being used in the world of sports and fitness so that it can stimulate more target muscles and help people become healthier, buff, lean, or more toned.